Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.8 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.9 mg |
| Potassium | 185.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 14.6 g |
| Protein | 4.3 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 5.2 % |
| Copper | 4.2 % |
| Folate | 12.4 % |
| Iron | 7.6 % |
| Magnesium | 6.5 % |
| Manganese | 9.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 5.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in texas cavier
View the full texas cavier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of texas cavier
153 calories of Olive Oil, (0.08 cup)
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Beans, black, (0.17 cup)
26 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.17 cup)
19 calories of Green Giant White Shoepeg Corn, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Pimentos, (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Cider Vinegar, (0.04 cup)
Calories per serving of texas cavier
153 calories of Olive Oil, (0.08 cup)
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Beans, black, (0.17 cup)
26 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.17 cup)
19 calories of Green Giant White Shoepeg Corn, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Pimentos, (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Cider Vinegar, (0.04 cup)
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