Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 328.4
Total Fat 6.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 108.9 mg
Sodium 135.6 mg
Potassium 1,324.9 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.3 g
Sugars 1.9 g
Protein 41.7 g
Vitamin A 1.7 %
Vitamin B-12 105.2 %
Vitamin B-6 63.2 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 17.0 %
Folate 11.8 %
Iron 31.3 %
Magnesium 20.3 %
Manganese 14.6 %
Niacin 41.6 %
Pantothenic Acid 10.8 %
Phosphorus 45.5 %
Riboflavin 28.2 %
Selenium 43.7 %
Thiamin 23.9 %
Zinc 61.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Roast and Potatos

View the full Crock Pot Roast and Potatos Recipe & Instructions
Submitted by: MRSPONCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Roast and Potatos

538 calories of Beef chuck, arm pot roast, (0.40 lb)

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

6 calories of Summer Squash, (0.20 medium)

1 calories of Celery, raw, (0.80 strip (4" long))

0 calories of Water, tap, (0.60 cup (8 fl oz))


No nutrition or calorie comments found.