Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 435.1
Total Fat 27.3 g
Saturated Fat 9.7 g
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 6.3 g
Cholesterol 99.9 mg
Sodium 1,083.5 mg
Potassium 649.6 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.8 g
Sugars 2.7 g
Protein 39.0 g
Vitamin A 112.5 %
Vitamin B-12 14.6 %
Vitamin B-6 38.9 %
Vitamin C 28.9 %
Vitamin D 0.9 %
Vitamin E 17.8 %
Calcium 21.8 %
Copper 5.0 %
Folate 26.4 %
Iron 9.5 %
Magnesium 11.7 %
Manganese 21.3 %
Niacin 70.6 %
Pantothenic Acid 17.6 %
Phosphorus 40.0 %
Riboflavin 18.9 %
Selenium 36.5 %
Thiamin 11.4 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Target Cobb Salad

View the full Target Cobb Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Target Cobb Salad

154 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (2 tbsp)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

100 calories of Blue Cheese, (1 oz)

25 calories of Hormel Bacon Bits, (1 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


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