Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.2 mg |
| Sodium | 53.2 mg |
| Potassium | 903.3 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.9 g |
| Protein | 6.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 10.6 % |
| Copper | 13.3 % |
| Folate | 9.1 % |
| Iron | 9.0 % |
| Magnesium | 12.3 % |
| Manganese | 14.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 16.9 % |
| Riboflavin | 8.6 % |
| Selenium | 3.3 % |
| Thiamin | 10.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Soup
View the full Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Soup
118 calories of Red Potato, (168.75 grams)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
1 calories of Onions, raw, (0.38 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.38 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Celery, raw, (0.38 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Potato Soup
118 calories of Red Potato, (168.75 grams)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
1 calories of Onions, raw, (0.38 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.38 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Celery, raw, (0.38 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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