Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.2
Total Fat 9.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 758.0 mg
Potassium 307.5 mg
Total Carbohydrate 47.3 g
Dietary Fiber 2.8 g
Sugars 5.0 g
Protein 9.8 g
Vitamin A 62.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 12.6 %
Copper 13.2 %
Folate 9.7 %
Iron 12.2 %
Magnesium 15.6 %
Manganese 36.8 %
Niacin 14.1 %
Pantothenic Acid 4.7 %
Phosphorus 14.8 %
Riboflavin 5.7 %
Selenium 1.0 %
Thiamin 17.3 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gadu Gadu

View the full Gadu Gadu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gadu Gadu

127 calories of Japanese Noodles, Soba, (1.33 oz)

53 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.50 tbsp)

27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

21 calories of Canola Oil, (0.17 tbsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Snow Peas, fresh, (0.17 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, red or cayenne, (0.17 tsp)


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