Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 297.2 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 0.0 mg |
Sodium | 758.0 mg |
Potassium | 307.5 mg |
Total Carbohydrate | 47.3 g |
Dietary Fiber | 2.8 g |
Sugars | 5.0 g |
Protein | 9.8 g |
Vitamin A | 62.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 38.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 12.6 % |
Copper | 13.2 % |
Folate | 9.7 % |
Iron | 12.2 % |
Magnesium | 15.6 % |
Manganese | 36.8 % |
Niacin | 14.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 14.8 % |
Riboflavin | 5.7 % |
Selenium | 1.0 % |
Thiamin | 17.3 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gadu Gadu
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gadu Gadu
127 calories of Japanese Noodles, Soba, (1.33 oz)
53 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.50 tbsp)
27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)
26 calories of Brown Sugar, (1.50 tsp packed)
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Snow Peas, fresh, (0.17 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of Gadu Gadu
127 calories of Japanese Noodles, Soba, (1.33 oz)
53 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.50 tbsp)
27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)
26 calories of Brown Sugar, (1.50 tsp packed)
21 calories of Canola Oil, (0.17 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Snow Peas, fresh, (0.17 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
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