Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 257.5 mg |
| Potassium | 272.8 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 14.1 g |
| Protein | 6.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 56.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.8 % |
| Calcium | 5.9 % |
| Copper | 8.8 % |
| Folate | 8.2 % |
| Iron | 11.3 % |
| Magnesium | 10.4 % |
| Manganese | 21.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.8 % |
| Selenium | 1.1 % |
| Thiamin | 2.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Broccoli Slaw
View the full Oriental Broccoli Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Broccoli Slaw
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
81 calories of Almonds, (0.13 cup, slivered)
57 calories of Olive Oil, (0.03 cup)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
13 calories of Broccoli Slaw, (1.50 oz)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
Calories per serving of Oriental Broccoli Slaw
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
81 calories of Almonds, (0.13 cup, slivered)
57 calories of Olive Oil, (0.03 cup)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
13 calories of Broccoli Slaw, (1.50 oz)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
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