Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 120.2 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.4 g |
| Protein | 1.7 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 2.6 % |
| Magnesium | 3.3 % |
| Manganese | 0.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Chili, very low in sodium
View the full Black Bean Chili, very low in sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chili, very low in sodium
2 calories of Bell Pepper, Red, 1 large raw, (6.56 gram)
1 calories of Onions, raw, (3.42 grams)
1 calories of Bell Pepper, Green, 1 large raw, (3.23 gram)
0 calories of Garlic, (0.08 cloves)
0 calories of Jalapeno Pepper, (1.02 gram)
0 calories of Paprika, (0.01 tbsp)
0 calories of Eden Organic Black Beans no salt added, (0.11 gram)
0 calories of AlsoSalt salt substitute, (0.02 tsp)
0 calories of cumin, (0.03 tsp)
Calories per serving of Black Bean Chili, very low in sodium
2 calories of Bell Pepper, Red, 1 large raw, (6.56 gram)
1 calories of Onions, raw, (3.42 grams)
1 calories of Bell Pepper, Green, 1 large raw, (3.23 gram)
0 calories of Garlic, (0.08 cloves)
0 calories of Jalapeno Pepper, (1.02 gram)
0 calories of Paprika, (0.01 tbsp)
0 calories of Eden Organic Black Beans no salt added, (0.11 gram)
0 calories of AlsoSalt salt substitute, (0.02 tsp)
0 calories of cumin, (0.03 tsp)
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