Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 10.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.9 g
Cholesterol 11.8 mg
Sodium 144.4 mg
Potassium 170.6 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.0 g
Sugars 9.6 g
Protein 5.0 g
Vitamin A 3.6 %
Vitamin B-12 0.6 %
Vitamin B-6 4.3 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 5.6 %
Copper 6.2 %
Folate 1.6 %
Iron 4.1 %
Magnesium 7.5 %
Manganese 15.5 %
Niacin 7.5 %
Pantothenic Acid 1.5 %
Phosphorus 9.3 %
Riboflavin 5.2 %
Selenium 3.2 %
Thiamin 2.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alpharetta Almond/Cranberry Chicken Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alpharetta Almond/Cranberry Chicken Salad

49 calories of Almonds, (0.09 cup, sliced)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Garlic, (0.31 cloves)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Scallions, raw, (0.02 cup, chopped)

0 calories of Basil, (0.50 leaves)


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