Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 13.9 mg |
| Sodium | 232.7 mg |
| Potassium | 76.6 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.4 g |
| Protein | 4.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.3 % |
| Copper | 1.5 % |
| Folate | 1.0 % |
| Iron | 3.0 % |
| Magnesium | 1.5 % |
| Manganese | 1.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.2 % |
| Selenium | 2.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WHOLE GRAIN BANANA NUT BREAD W/FLAX
View the full WHOLE GRAIN BANANA NUT BREAD W/FLAX Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WHOLE GRAIN BANANA NUT BREAD W/FLAX
57 calories of Whole Wheat Flour, (0.14 cup)
41 calories of Almond, Raw, Sliced, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of WHOLE GRAIN BANANA NUT BREAD W/FLAX
57 calories of Whole Wheat Flour, (0.14 cup)
41 calories of Almond, Raw, Sliced, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
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