Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.1 mg |
| Potassium | 90.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 2.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 1.7 % |
| Copper | 3.2 % |
| Folate | 6.8 % |
| Iron | 3.8 % |
| Magnesium | 3.7 % |
| Manganese | 6.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 6.0 % |
| Selenium | 0.5 % |
| Thiamin | 8.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holiday Pasta Salad
View the full Holiday Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holiday Pasta Salad
60 calories of Best Foods, Canola Mayonnaise, (1.33 tbsp)
48 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.17 cup)
25 calories of Almonds, (0.04 cup, slivered)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Holiday Pasta Salad
60 calories of Best Foods, Canola Mayonnaise, (1.33 tbsp)
48 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.17 cup)
25 calories of Almonds, (0.04 cup, slivered)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Lemon juice, (0.17 tbsp)