Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 5.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 95.1 mg
Sodium 168.8 mg
Potassium 56.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 6.2 g
Vitamin A 4.8 %
Vitamin B-12 4.9 %
Vitamin B-6 3.1 %
Vitamin C 11.9 %
Vitamin D 2.6 %
Vitamin E 1.2 %
Calcium 10.2 %
Copper 0.3 %
Folate 5.7 %
Iron 3.6 %
Magnesium 1.5 %
Manganese 0.3 %
Niacin 0.8 %
Pantothenic Acid 2.9 %
Phosphorus 8.8 %
Riboflavin 8.9 %
Selenium 11.2 %
Thiamin 1.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Rellenos

View the full Chili Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Rellenos

42 calories of Monterey Cheese, (0.40 oz)

29 calories of Egg, fresh, whole, raw, (0.40 large)

20 calories of Whole Wheat Flour, (0.05 cup)

4 calories of Green Chili Peppers, canned, (0.15 cup)


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