Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 250.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 215.3 mg |
Sodium | 1,079.4 mg |
Potassium | 514.2 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 1.5 g |
Sugars | 2.5 g |
Protein | 38.1 g |
Vitamin A | 40.7 % | Vitamin B-12 | 27.4 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 31.4 % |
Vitamin D | 53.8 % |
Vitamin E | 9.9 % |
Calcium | 25.1 % |
Copper | 23.4 % |
Folate | 5.8 % |
Iron | 26.2 % |
Magnesium | 17.1 % |
Manganese | 11.2 % |
Niacin | 22.1 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 32.2 % |
Riboflavin | 6.2 % |
Selenium | 77.6 % |
Thiamin | 6.7 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellie Krieger's Baked Shrimp with Tomatoes and Feta
View the full Ellie Krieger's Baked Shrimp with Tomatoes and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellie Krieger's Baked Shrimp with Tomatoes and Feta
150 calories of Shrimp, raw, (5 oz)
40 calories of President Fat Free Crumbled Feta, (1.33 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Salt, (0.06 tsp)
Calories per serving of Ellie Krieger's Baked Shrimp with Tomatoes and Feta
150 calories of Shrimp, raw, (5 oz)
40 calories of President Fat Free Crumbled Feta, (1.33 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- A delicious way to start a meal!
- A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
- Fra diavolo style shrimp; terrific served with grilled vegetables.
- This is a great, tasty dish!
- This is my healthy version of shrimp and sausage etoufee. It's very filling!
- A spicy twist to the same ol' shrimp.
- Easy, delicious and HEALTHY sushi!!!
- I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon...
- Great quick salad for a picnic or quick and easy dinner
- Pasta tossed with shrimp and feta cheese
- Printed with permission from the American Institute for Cancer Research.
- Super easy, super tasty shrimp & rice dish