Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 58.8 mg |
| Sodium | 1,485.0 mg |
| Potassium | 546.3 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.3 g |
| Protein | 22.9 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 38.2 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 12.2 % |
| Copper | 6.6 % |
| Folate | 9.6 % |
| Iron | 16.4 % |
| Magnesium | 11.6 % |
| Manganese | 15.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 28.4 % |
| Riboflavin | 24.7 % |
| Selenium | 50.2 % |
| Thiamin | 12.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Breast stuffed with spinach and cheese
View the full Turkey Breast stuffed with spinach and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Breast stuffed with spinach and cheese
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Fennel seed, (0.25 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Turkey Breast stuffed with spinach and cheese
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Fennel seed, (0.25 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Oregano, ground, (0.25 tsp)
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