Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 539.2 mg |
| Potassium | 137.5 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.6 g |
| Protein | 11.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 3.4 % |
| Folate | 6.9 % |
| Iron | 9.9 % |
| Magnesium | 3.5 % |
| Manganese | 6.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Soup with Ground Turkey
View the full Santa Fe Soup with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Soup with Ground Turkey
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
28 calories of Beans, red kidney, (0.13 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.04 serving)
3 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.08 cup)
3 calories of hidden valley ranch dressing mix, dry--1 env., (0.04 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Santa Fe Soup with Ground Turkey
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
28 calories of Beans, red kidney, (0.13 cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.04 serving)
3 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.08 cup)
3 calories of hidden valley ranch dressing mix, dry--1 env., (0.04 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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