Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 367.6
Total Fat 11.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.4 g
Cholesterol 73.0 mg
Sodium 947.6 mg
Potassium 541.5 mg
Total Carbohydrate 38.8 g
Dietary Fiber 7.5 g
Sugars 3.6 g
Protein 28.3 g
Vitamin A 19.8 %
Vitamin B-12 7.2 %
Vitamin B-6 32.5 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 8.0 %
Copper 13.4 %
Folate 5.4 %
Iron 20.5 %
Magnesium 17.0 %
Manganese 17.8 %
Niacin 33.4 %
Pantothenic Acid 12.2 %
Phosphorus 36.2 %
Riboflavin 20.8 %
Selenium 35.8 %
Thiamin 31.6 %
Zinc 32.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pozole Rojo

View the full Pozole Rojo Recipe & Instructions
Submitted by: JENARAGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pozole Rojo

106 calories of Hominy, (0.89 cup)

87 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (1.33 oz)

57 calories of Pork Neck Bones, (3.56 oz)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

31 calories of Chicken Breast (cooked), no skin, roasted, (0.89 ounces)

11 calories of Pepper, ancho, dried, (0.22 pepper)

6 calories of Sour Cream, (0.01 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Limes, (0.22 fruit (2" dia))

3 calories of Iceberg Lettuce (salad), (0.03 head, large)

3 calories of Oregano, ground, (0.22 tbsp)

1 calories of Garlic, (0.22 cloves)

0 calories of Radishes, (0.56 medium (3/4" to 1" dia))

0 calories of Salt, (0.06 tbsp)

0 calories of Guajillo Pepper, dried, (0.22 serving)


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