Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 73.0 mg |
| Sodium | 947.6 mg |
| Potassium | 541.5 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.6 g |
| Protein | 28.3 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 8.0 % |
| Copper | 13.4 % |
| Folate | 5.4 % |
| Iron | 20.5 % |
| Magnesium | 17.0 % |
| Manganese | 17.8 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 36.2 % |
| Riboflavin | 20.8 % |
| Selenium | 35.8 % |
| Thiamin | 31.6 % |
| Zinc | 32.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pozole Rojo
View the full Pozole Rojo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pozole Rojo
106 calories of Hominy, (0.89 cup)
87 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (1.33 oz)
57 calories of Pork Neck Bones, (3.56 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
31 calories of Chicken Breast (cooked), no skin, roasted, (0.89 ounces)
11 calories of Pepper, ancho, dried, (0.22 pepper)
6 calories of Sour Cream, (0.01 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Limes, (0.22 fruit (2" dia))
3 calories of Iceberg Lettuce (salad), (0.03 head, large)
3 calories of Oregano, ground, (0.22 tbsp)
1 calories of Garlic, (0.22 cloves)
0 calories of Radishes, (0.56 medium (3/4" to 1" dia))
0 calories of Salt, (0.06 tbsp)
0 calories of Guajillo Pepper, dried, (0.22 serving)
Calories per serving of Pozole Rojo
106 calories of Hominy, (0.89 cup)
87 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (1.33 oz)
57 calories of Pork Neck Bones, (3.56 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
31 calories of Chicken Breast (cooked), no skin, roasted, (0.89 ounces)
11 calories of Pepper, ancho, dried, (0.22 pepper)
6 calories of Sour Cream, (0.01 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Limes, (0.22 fruit (2" dia))
3 calories of Iceberg Lettuce (salad), (0.03 head, large)
3 calories of Oregano, ground, (0.22 tbsp)
1 calories of Garlic, (0.22 cloves)
0 calories of Radishes, (0.56 medium (3/4" to 1" dia))
0 calories of Salt, (0.06 tbsp)
0 calories of Guajillo Pepper, dried, (0.22 serving)
Calories in Similar Recipes
- Like the name says -- wow!
- A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.
- This can be made with any veggies you like, just add your faves, and broth and stew all day on low in...
- Cheap 'n easy chili that's tasty!
- A chili-like ground beef stew. It can probably be assumed that it was eaten in the old west by posses...
- This is another version. So yummy!
- This is an easy, full-bodied stew with flavors of Mexico - chili, cumin and garlic.
- Only 1 Weight Watcher's Point per serving!
- Low fat comfort food.
- This soup is great with homemade bread-- rich with fresh seasonings, and comes together in a snap. Most...
- mexican inspired soup, without the pork
Nutrition & Calorie Comments