Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.8 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 109.3 mg |
| Sodium | 456.9 mg |
| Potassium | 464.8 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.3 g |
| Protein | 45.3 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.0 % |
| Calcium | 28.0 % |
| Copper | 3.5 % |
| Folate | 5.0 % |
| Iron | 10.0 % |
| Magnesium | 12.8 % |
| Manganese | 1.5 % |
| Niacin | 91.2 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 39.2 % |
| Riboflavin | 14.7 % |
| Selenium | 41.1 % |
| Thiamin | 10.9 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ritz Cracker Chicken
View the full Ritz Cracker Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ritz Cracker Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
51 calories of Sour Cream, reduced fat, (37.77 grams)
30 calories of Kraft Fat Free Cheddar Cheese, (0.67 serving)
23 calories of Fat Free Cream of Chicken Soup, (0.33 cup)
15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)
Calories per serving of Ritz Cracker Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
51 calories of Sour Cream, reduced fat, (37.77 grams)
30 calories of Kraft Fat Free Cheddar Cheese, (0.67 serving)
23 calories of Fat Free Cream of Chicken Soup, (0.33 cup)
15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)
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