Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.1 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 133.3 mg |
| Sodium | 621.6 mg |
| Potassium | 471.1 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.6 g |
| Protein | 29.2 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 17.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 9.0 % |
| Calcium | 8.2 % |
| Copper | 11.0 % |
| Folate | 4.7 % |
| Iron | 17.7 % |
| Magnesium | 8.6 % |
| Manganese | 40.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.2 % |
| Riboflavin | 10.6 % |
| Selenium | 28.4 % |
| Thiamin | 6.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bee's Turkey Spaghetti Pie
View the full Bee's Turkey Spaghetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bee's Turkey Spaghetti Pie
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
24 calories of Giant Eagle Fat-Free Cottage Cheese, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Cheese 2% Mozzarella Cheese, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
6 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.17 serving)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Bee's Turkey Spaghetti Pie
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
24 calories of Giant Eagle Fat-Free Cottage Cheese, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Cheese 2% Mozzarella Cheese, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
6 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.17 serving)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
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