Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 437.7 mg |
| Potassium | 661.7 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.0 g |
| Protein | 2.5 g |
| Vitamin A | 233.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 42.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.8 % |
| Copper | 8.4 % |
| Folate | 10.8 % |
| Iron | 7.7 % |
| Magnesium | 7.8 % |
| Manganese | 10.4 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.7 % |
| Thiamin | 6.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potatoes and Carrots
View the full Baked Potatoes and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potatoes and Carrots
66 calories of Red Potato, (94.50 grams)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Baby Carrots, raw, (75.67 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Morton Iodized Salt, (0.17 tsp)
Calories per serving of Baked Potatoes and Carrots
66 calories of Red Potato, (94.50 grams)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Baby Carrots, raw, (75.67 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Morton Iodized Salt, (0.17 tsp)
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