Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.4
Total Fat 7.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 437.7 mg
Potassium 661.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.1 g
Sugars 1.0 g
Protein 2.5 g
Vitamin A 233.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.8 %
Copper 8.4 %
Folate 10.8 %
Iron 7.7 %
Magnesium 7.8 %
Manganese 10.4 %
Niacin 9.0 %
Pantothenic Acid 4.5 %
Phosphorus 8.9 %
Riboflavin 4.1 %
Selenium 1.7 %
Thiamin 6.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potatoes and Carrots

View the full Baked Potatoes and Carrots Recipe & Instructions
Submitted by: JDLANDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potatoes and Carrots

66 calories of Red Potato, (94.50 grams)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Baby Carrots, raw, (75.67 grams)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Morton Iodized Salt, (0.17 tsp)


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