Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 953.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 26.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.1 % |
| Selenium | 0.0 % |
| Thiamin | 16.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken rice & pasta
View the full Chicken rice & pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken rice & pasta
174 calories of Perfect Blend Kwik & E-Z Rice and Pasta Chicken Flavor, (0.67 cup)
147 calories of Entree - Chicken breast w/Shake N Bake, (2.67 oz)
Calories per serving of Chicken rice & pasta
174 calories of Perfect Blend Kwik & E-Z Rice and Pasta Chicken Flavor, (0.67 cup)
147 calories of Entree - Chicken breast w/Shake N Bake, (2.67 oz)