Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 545.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 279.5 mg |
| Sodium | 2,666.4 mg |
| Potassium | 2,225.5 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.9 g |
| Protein | 48.7 g |
| Vitamin A | 69.2 % | Vitamin B-12 | 54.7 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 116.1 % |
| Vitamin D | 64.6 % |
| Vitamin E | 23.8 % |
| Calcium | 36.1 % |
| Copper | 70.9 % |
| Folate | 44.2 % |
| Iron | 48.8 % |
| Magnesium | 42.2 % |
| Manganese | 124.4 % |
| Niacin | 100.0 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 97.8 % |
| Riboflavin | 36.0 % |
| Selenium | 126.8 % |
| Thiamin | 26.2 % |
| Zinc | 32.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Veg Risotta with Roasted Shrimp
View the full Spring Veg Risotta with Roasted Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Veg Risotta with Roasted Shrimp
180 calories of Shrimp, raw, (6 oz)
84 calories of White Rice, glutinous, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of White Wine, (2 fl oz)
33 calories of Sweet Corn, Fresh, (0.25 cup)
29 calories of Zucchini, (1 cup, sliced)
22 calories of Chicken Broth, (2.25 cup (8 fl oz))
15 calories of Asparagus, fresh, (0.50 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Garlic, (1.50 cloves)
1 calories of Basil, (2 tbsp)
Calories per serving of Spring Veg Risotta with Roasted Shrimp
180 calories of Shrimp, raw, (6 oz)
84 calories of White Rice, glutinous, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of White Wine, (2 fl oz)
33 calories of Sweet Corn, Fresh, (0.25 cup)
29 calories of Zucchini, (1 cup, sliced)
22 calories of Chicken Broth, (2.25 cup (8 fl oz))
15 calories of Asparagus, fresh, (0.50 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Garlic, (1.50 cloves)
1 calories of Basil, (2 tbsp)
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