Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 103.5 mg |
| Sodium | 2,611.4 mg |
| Potassium | 1,287.0 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.1 g |
| Protein | 42.6 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 16.2 % |
| Copper | 38.4 % |
| Folate | 43.4 % |
| Iron | 30.2 % |
| Magnesium | 7.0 % |
| Manganese | 73.2 % |
| Niacin | 81.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 42.8 % |
| Riboflavin | 23.3 % |
| Selenium | 23.1 % |
| Thiamin | 21.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Chicken with Cream Sauce
View the full Parmesan Chicken with Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Chicken with Cream Sauce
122 calories of Best Choice Instant White Rice, (0.38 cup)
118 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (112.50 gram(s))
62 calories of Cheese - Philly Herb and Garlic Cream Cheese, (1.38 tbsp)
29 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (27.50 gram(s))
25 calories of Chicken Broth, (2.50 cup (8 fl oz))
20 calories of smart balance cooking oil, (0.17 tbsp)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
15 calories of Kraft Parmesan Cheese, (1.50 tsp)
10 calories of Nabisco Ritz Crackers (5 crackers), (0.13 serving)
Calories per serving of Parmesan Chicken with Cream Sauce
122 calories of Best Choice Instant White Rice, (0.38 cup)
118 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (112.50 gram(s))
62 calories of Cheese - Philly Herb and Garlic Cream Cheese, (1.38 tbsp)
29 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (27.50 gram(s))
25 calories of Chicken Broth, (2.50 cup (8 fl oz))
20 calories of smart balance cooking oil, (0.17 tbsp)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
15 calories of Kraft Parmesan Cheese, (1.50 tsp)
10 calories of Nabisco Ritz Crackers (5 crackers), (0.13 serving)
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