Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 175.4
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 766.9 mg
Total Carbohydrate 43.4 g
Dietary Fiber 8.7 g
Sugars 10.0 g
Protein 2.3 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 31.5 %
Vitamin C 236.6 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.1 %
Copper 11.0 %
Folate 14.6 %
Iron 6.8 %
Magnesium 12.4 %
Manganese 41.0 %
Niacin 5.1 %
Pantothenic Acid 10.3 %
Phosphorus 6.4 %
Riboflavin 14.2 %
Selenium 3.8 %
Thiamin 6.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Apple Smoothie

View the full Strawberry Banana Apple Smoothie Recipe & Instructions
Submitted by: YEAEUN1894

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Apple Smoothie

72 calories of Banana, fresh, (1 extra small (less than 6" long))

70 calories of Strawberries, fresh, (1 cup, pureed)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))


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