Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 55.1 mg
Sodium 976.1 mg
Potassium 189.3 mg
Total Carbohydrate 46.2 g
Dietary Fiber 3.6 g
Sugars 0.1 g
Protein 8.9 g
Vitamin A 2.2 %
Vitamin B-12 2.8 %
Vitamin B-6 15.8 %
Vitamin C 1.0 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 2.8 %
Copper 8.3 %
Folate 3.9 %
Iron 7.2 %
Magnesium 22.1 %
Manganese 107.4 %
Niacin 14.0 %
Pantothenic Acid 9.5 %
Phosphorus 18.2 %
Riboflavin 5.6 %
Selenium 6.4 %
Thiamin 15.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown fried rice

View the full Brown fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown fried rice

218 calories of Brown Rice, medium grain, (1 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

10 calories of Kikkoman Soy Sauce, (1 tbsp)

1 calories of Scallions, raw, (0.03 cup, chopped)


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