Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 8.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 31.7 mg
Sodium 1,634.3 mg
Potassium 221.7 mg
Total Carbohydrate 36.3 g
Dietary Fiber 3.7 g
Sugars 18.2 g
Protein 14.6 g
Vitamin A 21.9 %
Vitamin B-12 2.2 %
Vitamin B-6 6.5 %
Vitamin C 45.8 %
Vitamin D 4.0 %
Vitamin E 3.5 %
Calcium 14.6 %
Copper 2.3 %
Folate 12.2 %
Iron 5.5 %
Magnesium 3.9 %
Manganese 9.1 %
Niacin 1.6 %
Pantothenic Acid 3.7 %
Phosphorus 6.6 %
Riboflavin 6.9 %
Selenium 3.0 %
Thiamin 2.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Imitation Crab Alfredo

View the full Imitation Crab Alfredo Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Imitation Crab Alfredo

106 calories of Crab, Ocean Jewel Imitation Flake, (100 gram(s))

60 calories of Sour Cream, Beatrice, Light, (4 tbsp)

54 calories of Soup, Heinz Cream of Mushroom (condensed), (0.30 cup)

23 calories of Cheese, Kraft Grated Parmesan Light, (1 tbsp)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

13 calories of Milk, 1%, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

1700 mg sodium. Nice, I can feel my bp hitting 200.