Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 140.9 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 9.7 mg |
Sodium | 308.3 mg |
Potassium | 324.3 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 4.8 g |
Sugars | 0.0 g |
Protein | 8.0 g |
Vitamin A | 11.5 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 12.9 % |
Copper | 7.6 % |
Folate | 11.1 % |
Iron | 6.5 % |
Magnesium | 7.5 % |
Manganese | 12.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 15.3 % |
Riboflavin | 8.1 % |
Selenium | 4.9 % |
Thiamin | 7.1 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-Traditional Caprese Salad
View the full Non-Traditional Caprese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-Traditional Caprese Salad
54 calories of Beans, red kidney, (0.25 cup)
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
11 calories of Balsamic Vinegar, (1.33 tbsp)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Non-Traditional Caprese Salad
54 calories of Beans, red kidney, (0.25 cup)
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
11 calories of Balsamic Vinegar, (1.33 tbsp)
0 calories of Basil, (0.67 tbsp)
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