Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 549.5 mg |
| Potassium | 728.8 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 10.1 g |
| Sugars | 5.9 g |
| Protein | 7.8 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 67.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.2 % |
| Calcium | 7.1 % |
| Copper | 9.6 % |
| Folate | 26.0 % |
| Iron | 19.2 % |
| Magnesium | 10.5 % |
| Manganese | 21.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 7.5 % |
| Selenium | 4.4 % |
| Thiamin | 12.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Spaghetti Sauce w/ Navy Beans
View the full Veggie Spaghetti Sauce w/ Navy Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Spaghetti Sauce w/ Navy Beans
84 calories of Beans, navy, (0.33 cup)
36 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.91 serving)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Hot sauce - Frank's Hot Sauce, (0.50 tsp)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Veggie Spaghetti Sauce w/ Navy Beans
84 calories of Beans, navy, (0.33 cup)
36 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.91 serving)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Hot sauce - Frank's Hot Sauce, (0.50 tsp)
1 calories of Garlic, (0.17 tsp)
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