Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 68.9 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 37.6 mg |
Potassium | 10.8 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.6 g |
Sugars | 2.9 g |
Protein | 1.8 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.7 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Sauce
View the full Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Sauce
53 calories of natural peanut butter, (0.50 tbsp)
11 calories of Honey, (0.17 tbsp)
4 calories of coconut milk - organic, light, unsweetened, (0.03 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Lime Juice, (2.45 mL)
0 calories of Soy Sauce, (0.13 tsp)
0 calories of Garlic Minced, (0.50 tsp)
Calories per serving of Peanut Sauce
53 calories of natural peanut butter, (0.50 tbsp)
11 calories of Honey, (0.17 tbsp)
4 calories of coconut milk - organic, light, unsweetened, (0.03 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Lime Juice, (2.45 mL)
0 calories of Soy Sauce, (0.13 tsp)
0 calories of Garlic Minced, (0.50 tsp)
Calories in Similar Recipes
- So easy and good
- Gluten free cookies!
- a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this ...
- Very easy weeknight meal
- These sweet potatoes are cooked with a West African-style peanut sauce.
- This is sure to tickle your tastebuds while giving you a kick of potassium and vitamins A and C! For...
- Great for occasional energy boost.
- with Whole Wheat Noodles
- Yummy muffins. Great breakfast food.
- serve on rice or tortillas
- This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs...