Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 50.6
Total Fat 4.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.9 mg
Sodium 129.1 mg
Potassium 9.4 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 1.1 g
Protein 2.1 g
Vitamin A 2.8 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.2 %
Copper 0.0 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowered Fat Version of Blue Cheese Hot Wing Dip and Salad Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowered Fat Version of Blue Cheese Hot Wing Dip and Salad Dressing

22 calories of Private Selection Crumbled Blue Cheese 1oz. (29g), (0.22 serving)

15 calories of Kroger Reduced Fat Sour Cream 1 serv 2 tbsp (30g), (0.33 serving)

8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.22 tbsp)

2 calories of Buttermilk, lowfat, (0.02 cup)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Heinz White Wine Vinegar, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (0.01 tsp)

0 calories of Kosher Salt, (0.01 tsp)


Nutrition & Calorie Comments  

I have used this more than once and love it! Low fat and blue cheese!! Love it as a dip.