Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 64.7 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.7 g |
| Protein | 2.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.1 % |
| Copper | 7.9 % |
| Folate | 1.7 % |
| Iron | 5.5 % |
| Magnesium | 4.0 % |
| Manganese | 28.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.7 % |
| Thiamin | 3.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Vanilla Flavored.
View the full Granola Vanilla Flavored. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Vanilla Flavored.
37 calories of Walnuts, (5.69 grams)
34 calories of Pecans, (4.88 grams)
27 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.09 cup)
5 calories of Raisins, (3.13 raisins)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cranberries, (2.81 grams)
0 calories of Splenda, (0.13 tsp)
Calories per serving of Granola Vanilla Flavored.
37 calories of Walnuts, (5.69 grams)
34 calories of Pecans, (4.88 grams)
27 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.09 cup)
5 calories of Raisins, (3.13 raisins)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cranberries, (2.81 grams)
0 calories of Splenda, (0.13 tsp)
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