Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 96.5 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 43.3 mg |
Sodium | 179.2 mg |
Potassium | 305.2 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 3.1 g |
Sugars | 4.3 g |
Protein | 13.2 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 136.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 2.6 % |
Copper | 5.1 % |
Folate | 10.3 % |
Iron | 9.4 % |
Magnesium | 4.0 % |
Manganese | 10.8 % |
Niacin | 3.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 4.1 % |
Riboflavin | 3.9 % |
Selenium | 1.2 % |
Thiamin | 5.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers (grain-free! low carb!)
View the full Stuffed Peppers (grain-free! low carb!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers (grain-free! low carb!)
49 calories of FISH - Mahi Mahi, (1.63 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
5 calories of Tomato Sauce, (0.06 cup)
4 calories of 365 Organic Diced Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 clove)
Calories per serving of Stuffed Peppers (grain-free! low carb!)
49 calories of FISH - Mahi Mahi, (1.63 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
5 calories of Tomato Sauce, (0.06 cup)
4 calories of 365 Organic Diced Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 clove)
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