Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,005.4 mg |
| Potassium | 63.6 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.0 g |
| Protein | 14.4 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 59.4 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 6.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 27.4 % |
| Calcium | 46.7 % |
| Copper | 5.6 % |
| Folate | 20.0 % |
| Iron | 23.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 8.9 % |
| Selenium | 0.6 % |
| Thiamin | 10.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haystacks
View the full Haystacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haystacks
85 calories of Better Than Sour Cream [Tofutti], (2 tbsp)
60 calories of Cheese Substitute Veggie Shreds Galaxy Nutrit. Foods, (0.25 cup)
40 calories of Black Olives, (6 jumbo)
39 calories of Morningstar Meal Starters Griller Crumbles, (0.33 cup)
20 calories of House Foods Tofu Shiritake, (4 oz)
8 calories of Fresh Express Lettuce shreds, (1 cup)
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
Calories per serving of Haystacks
85 calories of Better Than Sour Cream [Tofutti], (2 tbsp)
60 calories of Cheese Substitute Veggie Shreds Galaxy Nutrit. Foods, (0.25 cup)
40 calories of Black Olives, (6 jumbo)
39 calories of Morningstar Meal Starters Griller Crumbles, (0.33 cup)
20 calories of House Foods Tofu Shiritake, (4 oz)
8 calories of Fresh Express Lettuce shreds, (1 cup)
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)