Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 6.6 mg |
| Sodium | 703.8 mg |
| Potassium | 219.7 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.2 g |
| Protein | 7.4 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 15.3 % |
| Copper | 6.9 % |
| Folate | 12.4 % |
| Iron | 8.8 % |
| Magnesium | 7.3 % |
| Manganese | 29.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 10.0 % |
| Selenium | 17.2 % |
| Thiamin | 11.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crisp Cherry Tomatoes
View the full Crisp Cherry Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crisp Cherry Tomatoes
85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Crisp Cherry Tomatoes
85 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice, large)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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