Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 429.0
Total Fat 16.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 0.8 g
Cholesterol 24.9 mg
Sodium 269.1 mg
Potassium 261.7 mg
Total Carbohydrate 66.1 g
Dietary Fiber 6.3 g
Sugars 51.1 g
Protein 11.3 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 0.3 %
Vitamin D 10.0 %
Vitamin E 3.0 %
Calcium 31.4 %
Copper 6.2 %
Folate 8.3 %
Iron 4.1 %
Magnesium 10.9 %
Manganese 19.7 %
Niacin 0.8 %
Pantothenic Acid 1.8 %
Phosphorus 16.0 %
Riboflavin 1.1 %
Selenium 0.9 %
Thiamin 1.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Vanilla Cappuccino Smoothie

View the full French Vanilla Cappuccino Smoothie Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Vanilla Cappuccino Smoothie

160 calories of Members Mark Cappuccion French Vanilla 1 scoop=3 Tbsp., (2 serving)

140 calories of Breyer's All Natural Coffee Ice Cream (1/2 cup), (1 serving)

59 calories of Flaxseed, (1 tbsp)

18 calories of Yoplait Yoplus Digestive Light Yogurt, (1 oz)


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