Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.0 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 24.9 mg |
| Sodium | 269.1 mg |
| Potassium | 261.7 mg |
| Total Carbohydrate | 66.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 51.1 g |
| Protein | 11.3 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 3.0 % |
| Calcium | 31.4 % |
| Copper | 6.2 % |
| Folate | 8.3 % |
| Iron | 4.1 % |
| Magnesium | 10.9 % |
| Manganese | 19.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 16.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Vanilla Cappuccino Smoothie
View the full French Vanilla Cappuccino Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Vanilla Cappuccino Smoothie
160 calories of Members Mark Cappuccion French Vanilla 1 scoop=3 Tbsp., (2 serving)
140 calories of Breyer's All Natural Coffee Ice Cream (1/2 cup), (1 serving)
59 calories of Flaxseed, (1 tbsp)
18 calories of Yoplait Yoplus Digestive Light Yogurt, (1 oz)
Calories per serving of French Vanilla Cappuccino Smoothie
160 calories of Members Mark Cappuccion French Vanilla 1 scoop=3 Tbsp., (2 serving)
140 calories of Breyer's All Natural Coffee Ice Cream (1/2 cup), (1 serving)
59 calories of Flaxseed, (1 tbsp)
18 calories of Yoplait Yoplus Digestive Light Yogurt, (1 oz)