Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 36.4 mg |
| Sodium | 638.9 mg |
| Potassium | 72.7 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.3 g |
| Protein | 14.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.8 % |
| Copper | 1.3 % |
| Folate | 0.3 % |
| Iron | 4.2 % |
| Magnesium | 2.0 % |
| Manganese | 0.3 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 1.5 % |
| Selenium | 7.3 % |
| Thiamin | 1.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled chicken enchiladas
View the full Grilled chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled chicken enchiladas
90 calories of lucerne 2% milk cheddar jack cheese, (1 serving)
55 calories of Mission White corn tortillias, 2, (0.50 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of El Paso Enchilada Sauce, (0.25 cup)
7 calories of Chi-Chi's Diced Green Chilies, (1.33 tbsp)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
Calories per serving of Grilled chicken enchiladas
90 calories of lucerne 2% milk cheddar jack cheese, (1 serving)
55 calories of Mission White corn tortillias, 2, (0.50 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of El Paso Enchilada Sauce, (0.25 cup)
7 calories of Chi-Chi's Diced Green Chilies, (1.33 tbsp)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)