Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 182.2
Total Fat 8.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.8 g
Cholesterol 21.3 mg
Sodium 170.5 mg
Potassium 138.9 mg
Total Carbohydrate 26.3 g
Dietary Fiber 2.0 g
Sugars 8.6 g
Protein 2.7 g
Vitamin A 20.6 %
Vitamin B-12 0.8 %
Vitamin B-6 2.8 %
Vitamin C 1.5 %
Vitamin D 0.7 %
Vitamin E 1.2 %
Calcium 3.7 %
Copper 4.4 %
Folate 1.8 %
Iron 5.0 %
Magnesium 2.5 %
Manganese 9.6 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 2.6 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot, Raisin, Pineapple, Walnut bread

View the full Carrot, Raisin, Pineapple, Walnut bread Recipe & Instructions
Submitted by: GLORYB71
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot, Raisin, Pineapple, Walnut bread

56 calories of Coconut Oil, (0.03 cup)

27 calories of Arrowhead Mills Organic Pastry Flour, (0.08 cup)

23 calories of Walnuts, (0.03 cup, chopped)

22 calories of Raisins, (0.05 cup (not packed))

18 calories of Domino Organic Sugar, (1.20 tsp)

17 calories of Pineapple, dried, Sunmaid, (0.03 cup)

16 calories of Brown Sugar, (0.03 cup, unpacked)

11 calories of Bob's Red Mill Quick cooking Rolled Oats, (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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