Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 280.6 mg |
| Potassium | 59.8 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 1.7 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 2.5 % |
| Copper | 6.0 % |
| Folate | 0.7 % |
| Iron | 5.1 % |
| Magnesium | 5.5 % |
| Manganese | 39.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 2.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pesto, Ligurian-Style
View the full Vegan Pesto, Ligurian-Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pesto, Ligurian-Style
115 calories of Olive Oil, (0.06 cup)
55 calories of Pine Nuts, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Basil, fresh, (0.50 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
Calories per serving of Vegan Pesto, Ligurian-Style
115 calories of Olive Oil, (0.06 cup)
55 calories of Pine Nuts, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Basil, fresh, (0.50 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
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