Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 228.5
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 22.5 mg
Potassium 130.7 mg
Total Carbohydrate 50.9 g
Dietary Fiber 2.2 g
Sugars 21.4 g
Protein 6.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.2 %
Copper 3.6 %
Folate 0.2 %
Iron 3.5 %
Magnesium 2.3 %
Manganese 3.9 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave chocolate english-style pudding

View the full Microwave chocolate english-style pudding Recipe & Instructions
Submitted by: PHRASER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave chocolate english-style pudding

115 calories of Champion Standard White Flour (1 cup), (0.25 cup)

40 calories of Sun Maid Golden Raisins 1/4 Cup, (0.31 serving)

40 calories of Honey, (0.63 tbsp)

15 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (4 gram(s))

14 calories of Anchor Xtra Calcium Boost milk - 100mL=100g, (31.25 gram)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)


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