Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.5 mg |
| Potassium | 130.7 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 21.4 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.2 % |
| Copper | 3.6 % |
| Folate | 0.2 % |
| Iron | 3.5 % |
| Magnesium | 2.3 % |
| Manganese | 3.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave chocolate english-style pudding
View the full Microwave chocolate english-style pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave chocolate english-style pudding
115 calories of Champion Standard White Flour (1 cup), (0.25 cup)
40 calories of Sun Maid Golden Raisins 1/4 Cup, (0.31 serving)
40 calories of Honey, (0.63 tbsp)
15 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (4 gram(s))
14 calories of Anchor Xtra Calcium Boost milk - 100mL=100g, (31.25 gram)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Microwave chocolate english-style pudding
115 calories of Champion Standard White Flour (1 cup), (0.25 cup)
40 calories of Sun Maid Golden Raisins 1/4 Cup, (0.31 serving)
40 calories of Honey, (0.63 tbsp)
15 calories of Splenda no-calorie sweetner (NZ) 1tsp=0.5g, (4 gram(s))
14 calories of Anchor Xtra Calcium Boost milk - 100mL=100g, (31.25 gram)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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