Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 106.9
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 985.4 mg
Potassium 179.1 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 15.2 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 89.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.5 %
Copper 0.8 %
Folate 1.3 %
Iron 2.9 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goldsmiths Thai Lemon Grass Delight

View the full Goldsmiths Thai Lemon Grass Delight Recipe & Instructions
Submitted by: AFLBANDWAGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goldsmiths Thai Lemon Grass Delight

60 calories of Fishermans Seafood Warf Cooked Salad Shrimp, (0.50 cup)

14 calories of Gourmet Garden Lemon Grass Herb Blend, (5.60 gram(s))

12 calories of Delallo Extra Light Olive Oil, (0.10 tbsp)

6 calories of Hokan Coconut Milk Lite, (0.04 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of zuccini, medium, (0.10 serving)

3 calories of A taste of THAI Fish Sauce, (0.20 tbsp)

2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)

2 calories of Summer Squash, (0.10 cup, sliced)

1 calories of Garlic, (0.20 tsp)

1 calories of Crushed Pizza Peppers, (0.25 gram(s))

0 calories of Nutrasweet Equal packet, (0.10 packet)

0 calories of NoSalt, (0.05 tsp)


No nutrition or calorie comments found.