Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 266.0
Total Fat 18.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 13.3 g
Cholesterol 0.0 mg
Sodium 0.7 mg
Potassium 736.0 mg
Total Carbohydrate 27.3 g
Dietary Fiber 3.1 g
Sugars 3.0 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 4.6 %
Folate 6.0 %
Iron 6.4 %
Magnesium 6.2 %
Manganese 3.3 %
Niacin 8.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.8 %
Thiamin 8.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Mashed Potatoes

View the full Garlic Mashed Potatoes Recipe & Instructions
Submitted by: CATETHEGREAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Mashed Potatoes

160 calories of Extra Virgin Olive Oil, (1.33 tbsp)

100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)

6 calories of Garlic, (1.33 cloves)


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