Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.6 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 185.7 mg |
| Sodium | 673.8 mg |
| Potassium | 116.4 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.9 g |
| Protein | 17.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 7.2 % |
| Vitamin E | 3.0 % |
| Calcium | 13.3 % |
| Copper | 0.3 % |
| Folate | 3.4 % |
| Iron | 5.1 % |
| Magnesium | 1.4 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 7.8 % |
| Riboflavin | 11.8 % |
| Selenium | 14.7 % |
| Thiamin | 1.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown, Sausage, Egg & Cheese Bake
View the full Hash Brown, Sausage, Egg & Cheese Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown, Sausage, Egg & Cheese Bake
88 calories of Simply Potatoes Shredded Hash Browns 1/2 cup, (1.75 serving)
68 calories of Scrambled Egg, (0.75 large)
45 calories of Bob Evans Italian Sausage 2 oz, (0.25 serving)
45 calories of Bob Evans Sage Sausage 2 oz., (0.25 serving)
15 calories of Heluva Good Mild Colby Cheese 1 oz., (0.13 serving)
13 calories of Heluva Good Monterey Jack Cheese 1 oz., (0.13 serving)
13 calories of Egg white, large, (0.75 serving)
12 calories of Great Value Skim Milk, (0.13 cup)
8 calories of Breakstone's Fat Free Sour Cream (2tbsp), (0.25 serving)
Calories per serving of Hash Brown, Sausage, Egg & Cheese Bake
88 calories of Simply Potatoes Shredded Hash Browns 1/2 cup, (1.75 serving)
68 calories of Scrambled Egg, (0.75 large)
45 calories of Bob Evans Italian Sausage 2 oz, (0.25 serving)
45 calories of Bob Evans Sage Sausage 2 oz., (0.25 serving)
15 calories of Heluva Good Mild Colby Cheese 1 oz., (0.13 serving)
13 calories of Heluva Good Monterey Jack Cheese 1 oz., (0.13 serving)
13 calories of Egg white, large, (0.75 serving)
12 calories of Great Value Skim Milk, (0.13 cup)
8 calories of Breakstone's Fat Free Sour Cream (2tbsp), (0.25 serving)