Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 441.3
Total Fat 8.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 77.2 mg
Sodium 248.3 mg
Potassium 985.4 mg
Total Carbohydrate 58.9 g
Dietary Fiber 2.2 g
Sugars 48.7 g
Protein 36.8 g
Vitamin A 10.1 %
Vitamin B-12 51.2 %
Vitamin B-6 107.4 %
Vitamin C 90.7 %
Vitamin D 31.7 %
Vitamin E 1.2 %
Calcium 82.4 %
Copper 3.6 %
Folate 7.4 %
Iron 2.4 %
Magnesium 42.1 %
Manganese 14.3 %
Niacin 2.2 %
Pantothenic Acid 92.1 %
Phosphorus 69.0 %
Riboflavin 70.3 %
Selenium 12.5 %
Thiamin 79.2 %
Zinc 49.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Vanilla Smoothies

View the full Strawberry Vanilla Smoothies Recipe & Instructions
Submitted by: SBENT3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Vanilla Smoothies

180 calories of Dannon Activia Vanilla Yogurt, 4 oz., (2 serving)

102 calories of Milk, 1%, (1 cup)

90 calories of Designer Whey Protien Powder Vanilla, (1 serving)

29 calories of Strawberries, fresh, (8 medium (1-1/4" dia))


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