Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 18.8 mg |
| Sodium | 896.3 mg |
| Potassium | 558.3 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 13.5 g |
| Sugars | 1.0 g |
| Protein | 16.3 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.9 % |
| Copper | 15.0 % |
| Folate | 25.0 % |
| Iron | 15.9 % |
| Magnesium | 13.9 % |
| Manganese | 26.2 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.7 % |
| Riboflavin | 10.4 % |
| Selenium | 4.0 % |
| Thiamin | 14.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Beans & Rice with andouille sausage
View the full Red Beans & Rice with andouille sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Beans & Rice with andouille sausage
163 calories of Beans, red kidney, (0.75 cup)
65 calories of Aidell's Andouille Sausage, (0.38 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)
8 calories of Shallot Vanilla Vinagrette, (0.13 serving)
4 calories of Garlic, (1 clove)
4 calories of Green Bell Pepper, 1 medium, raw, (0.13 serving)
2 calories of Celery, cooked, (0.25 stalks)
Calories per serving of Red Beans & Rice with andouille sausage
163 calories of Beans, red kidney, (0.75 cup)
65 calories of Aidell's Andouille Sausage, (0.38 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)
8 calories of Shallot Vanilla Vinagrette, (0.13 serving)
4 calories of Garlic, (1 clove)
4 calories of Green Bell Pepper, 1 medium, raw, (0.13 serving)
2 calories of Celery, cooked, (0.25 stalks)
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