Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 315.6 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 64.5 mg |
Sodium | 915.5 mg |
Potassium | 619.8 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 2.3 g |
Sugars | 2.1 g |
Protein | 21.2 g |
Vitamin A | 5.7 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 3.1 % |
Vitamin D | 0.8 % |
Vitamin E | 1.1 % |
Calcium | 30.8 % |
Copper | 22.4 % |
Folate | 6.3 % |
Iron | 7.6 % |
Magnesium | 5.1 % |
Manganese | 17.7 % |
Niacin | 32.0 % |
Pantothenic Acid | 17.4 % |
Phosphorus | 19.7 % |
Riboflavin | 33.4 % |
Selenium | 26.9 % |
Thiamin | 17.5 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Pizza
View the full Portabella Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Pizza
154 calories of Pepperoni, (6 slice (1-3/8" dia x 1/8" thick))
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
40 calories of cheese, parmesan, sargento, (4 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Portabella Pizza
154 calories of Pepperoni, (6 slice (1-3/8" dia x 1/8" thick))
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
40 calories of cheese, parmesan, sargento, (4 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
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