Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 89.4 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 54.3 mg |
Sodium | 243.2 mg |
Potassium | 169.6 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 3.4 g |
Sugars | 3.5 g |
Protein | 5.2 g |
Vitamin A | 11.5 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 17.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 2.4 % |
Copper | 3.6 % |
Folate | 10.4 % |
Iron | 5.4 % |
Magnesium | 3.9 % |
Manganese | 12.7 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.9 % |
Riboflavin | 7.6 % |
Selenium | 7.5 % |
Thiamin | 7.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaye's Pea Salad
View the full Jaye's Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaye's Pea Salad
54 calories of Peas, canned, (0.25 can (303 x 406))
20 calories of Hard Boiled Egg, (0.25 large)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
1 calories of Pimentos, (0.25 tbsp)
Calories per serving of Jaye's Pea Salad
54 calories of Peas, canned, (0.25 can (303 x 406))
20 calories of Hard Boiled Egg, (0.25 large)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
1 calories of Pimentos, (0.25 tbsp)
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