Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 16.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.0 g
Cholesterol 40.7 mg
Sodium 32.0 mg
Potassium 145.3 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.2 g
Sugars 13.4 g
Protein 4.5 g
Vitamin A 10.1 %
Vitamin B-12 0.9 %
Vitamin B-6 10.6 %
Vitamin C 1.3 %
Vitamin D 3.9 %
Vitamin E 3.7 %
Calcium 3.2 %
Copper 7.9 %
Folate 1.8 %
Iron 2.8 %
Magnesium 4.1 %
Manganese 7.2 %
Niacin 0.8 %
Pantothenic Acid 1.4 %
Phosphorus 7.7 %
Riboflavin 3.2 %
Selenium 1.5 %
Thiamin 7.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pistachio Semifreddo

View the full Pistachio Semifreddo Recipe & Instructions
Submitted by: JLMCINTOSH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pistachio Semifreddo

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

62 calories of Pistachio Nuts, (0.09 cup)

46 calories of Granulated Sugar, (0.06 cup)

6 calories of Egg white, fresh, (0.38 large)

0 calories of McCormick Pure Almond Extract, (0.01 oz)


Nutrition & Calorie Comments  

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