Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 35.6 mg |
| Sodium | 374.9 mg |
| Potassium | 244.9 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.0 g |
| Protein | 24.2 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 121.7 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 20.3 % |
| Vitamin D | 5.6 % |
| Vitamin E | 6.1 % |
| Calcium | 6.2 % |
| Copper | 7.9 % |
| Folate | 48.7 % |
| Iron | 61.8 % |
| Magnesium | 8.6 % |
| Manganese | 115.7 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 27.6 % |
| Selenium | 59.8 % |
| Thiamin | 15.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with white wine tomato Clam and Mussel sauce
View the full Spaghetti with white wine tomato Clam and Mussel sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with white wine tomato Clam and Mussel sauce
200 calories of Barilla thin spagetti, (2 oz)
91 calories of Spaghetti, cooked without added salt (pasta), (57.50 grams)
49 calories of Mussels, (1 oz)
33 calories of Clam, steamed (12 small), (0.25 serving)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
20 calories of White Wine, (1 fl oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
12 calories of Anchovy (anchovies), (0.13 can (2 oz))
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Garlic, (0.38 tsp)
1 calories of Parsley, (0.06 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Spaghetti with white wine tomato Clam and Mussel sauce
200 calories of Barilla thin spagetti, (2 oz)
91 calories of Spaghetti, cooked without added salt (pasta), (57.50 grams)
49 calories of Mussels, (1 oz)
33 calories of Clam, steamed (12 small), (0.25 serving)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
20 calories of White Wine, (1 fl oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
12 calories of Anchovy (anchovies), (0.13 can (2 oz))
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Garlic, (0.38 tsp)
1 calories of Parsley, (0.06 cup)
0 calories of Basil, (0.50 tbsp)