Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 28.3 mg |
| Sodium | 409.0 mg |
| Potassium | 350.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.9 g |
| Protein | 11.0 g |
| Vitamin A | 53.0 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 47.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.5 % |
| Copper | 5.5 % |
| Folate | 7.1 % |
| Iron | 14.0 % |
| Magnesium | 6.6 % |
| Manganese | 9.6 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 9.9 % |
| Selenium | 9.6 % |
| Thiamin | 5.8 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's family chili recipe
View the full Kim's family chili recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's family chili recipe
100 calories of Ground beef, lean, (1.33 oz)
34 calories of Bush's Chili Beans, (0.17 cup)
17 calories of Beans, red kidney, (0.08 cup)
10 calories of Chili powder, (0.42 tbsp)
5 calories of Paprika, (0.25 tbsp)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Tomato juice, with salt added, (0.50 fl oz)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery, cooked, (0.25 stalks)
0 calories of Garlic, (0.08 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Kim's family chili recipe
100 calories of Ground beef, lean, (1.33 oz)
34 calories of Bush's Chili Beans, (0.17 cup)
17 calories of Beans, red kidney, (0.08 cup)
10 calories of Chili powder, (0.42 tbsp)
5 calories of Paprika, (0.25 tbsp)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Tomato juice, with salt added, (0.50 fl oz)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery, cooked, (0.25 stalks)
0 calories of Garlic, (0.08 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
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