Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 11.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 39.1 mg
Sodium 658.1 mg
Potassium 399.4 mg
Total Carbohydrate 26.7 g
Dietary Fiber 8.3 g
Sugars 4.5 g
Protein 18.4 g
Vitamin A 13.4 %
Vitamin B-12 19.5 %
Vitamin B-6 15.1 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.7 %
Copper 7.2 %
Folate 4.4 %
Iron 21.6 %
Magnesium 7.1 %
Manganese 15.2 %
Niacin 16.9 %
Pantothenic Acid 4.4 %
Phosphorus 11.7 %
Riboflavin 11.2 %
Selenium 14.9 %
Thiamin 5.3 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candace's Chili

View the full Candace's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candace's Chili

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

40 calories of Bush's, Black Beans, (0.19 cup)

12 calories of Mole Poblano Sauce, (0.03 cup)

10 calories of Whole Wheat Spaghetti, cooked (pasta), (0.06 cup)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Cinnamon, ground, (0.13 tsp)


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