Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 47.8 mg |
| Sodium | 316.6 mg |
| Potassium | 295.8 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.0 g |
| Protein | 21.7 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 13.1 % |
| Vitamin D | 8.4 % |
| Vitamin E | 1.2 % |
| Calcium | 10.0 % |
| Copper | 6.5 % |
| Folate | 5.8 % |
| Iron | 9.4 % |
| Magnesium | 9.0 % |
| Manganese | 32.0 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 17.5 % |
| Riboflavin | 21.7 % |
| Selenium | 36.1 % |
| Thiamin | 12.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazzini
View the full Chicken Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazzini
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
39 calories of Butter, salted, (0.38 tbsp)
30 calories of *Great Value X Virgin Olive Oil 1 TBS, (0.25 serving)
28 calories of Peas, frozen, (0.25 cup)
17 calories of Meijer Organic Fat Free Milk, (0.19 cup)
15 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.75 serving)
10 calories of 1 tbsp great value grated parmesan cheese, (0.50 tbsp)
6 calories of All-Purpose White Flour, (0.25 tbsp)
3 calories of Imagine Organic Chicken Stock, (0.19 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Chicken Tetrazzini
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
39 calories of Butter, salted, (0.38 tbsp)
30 calories of *Great Value X Virgin Olive Oil 1 TBS, (0.25 serving)
28 calories of Peas, frozen, (0.25 cup)
17 calories of Meijer Organic Fat Free Milk, (0.19 cup)
15 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.75 serving)
10 calories of 1 tbsp great value grated parmesan cheese, (0.50 tbsp)
6 calories of All-Purpose White Flour, (0.25 tbsp)
3 calories of Imagine Organic Chicken Stock, (0.19 cup)
2 calories of Garlic, (0.50 cloves)
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