Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.7
Total Fat 9.5 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 162.8 mg
Potassium 103.0 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.1 g
Sugars 15.6 g
Protein 3.0 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 0.3 %
Copper 1.8 %
Folate 2.3 %
Iron 1.7 %
Magnesium 3.0 %
Manganese 9.3 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 2.3 %
Selenium 3.1 %
Thiamin 3.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate banana oat bran muffins

View the full chocolate banana oat bran muffins Recipe & Instructions
Submitted by: TRISHC19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate banana oat bran muffins

47 calories of Nestle Semi Sweet Mini Chocolate Chip Morsels, (0.67 tbsp)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of Chopped pecans, (0.33 tbsp)

9 calories of Flour, white, (0.02 cup)

5 calories of Oat Bran, (0.06 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of imitation vanilla flavoring, (0.08 tsp)


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